
Holistic Psychotherapy Therapy for times of Distress, Crisis and Change
Hello. You are very welcome here.
What do I do
My training and experience cover a variety of disciplines. This breadth enables me to respond in the way that is most appropriate for the people who come to me.
My way of working is relational and includes mindfulness, somatic awareness, and an understanding of how the past impacts the present.
I have been accredited with the British Association for Counselling and Psychotherapy since 2004, and have continued to learn and develop since then.
The different approaches I have explored are expanded on in my About Me section.
More information about how I work is in is in the How I Work section and in the How Therapy Works section.
About you

How I can help
I provide a space where you can unravel, experience emotions, connect to yourself and find the path towards greater coherence and stability.
I have twenty years of experience of therapeutic practice and over thirty years of exploration in this area. This means that I can offer an intuitive response to my clients that is grounded in my knowledge and training.
You are very welcome to contact me to find out how we could work together.
Complex Trauma and Relational Difficulties
High Sensitivity and Neurodiversity
Spiritual Issues
Breakdown, Burnout, Overwhelm and Crisis
Who can I help
You can explore more about what I can offer, in each of these scenarios, on my Who can I help page. I also have an extensive list of conditions, experiences and issues, from Addictions, Complex PTSD, Miscarriage, and many more, although I feel that sometimes a label is not the most helpful way to approach issues.
However, I include the list in case you were unsure whether I can help you. It is not an exclusive list.

Meditation and Healing Technologies
Practicalities
I tend to start with a conversation over Zoom consultation of up to an hour. There is no charge for this. This first meeting will usually involve discussing your situation and any hopes or concerns. I can answer any questions you have about me and the way I work, and we can generally get a sense if we are a good match to work together. You can decide, following this, if you would like to continue.
Due to the nature of the issues my clients come to me with, the work is normally longer-term, but I am open to shorter-term work on occasion. Sessions are weekly and an hour in duration. Standard one-to-one sessions are £75 per hour.



